

Tired of being “the strong one” who everyone depends on.
The pressure of unattainably high expectations seems to be coming from all sides.
And the exhaustion is affecting every aspect of your life.
You wonder what people would think if they ever discovered what you were going through.
“I’m the one who helps everyone else; I don’t need help from anyone,” you try to convince yourself.
But underneath the strong exterior and fake smiles, there’s an invisible pain that grows worse daily.
A constant inner voice reminds you of everything you didn’t accomplish or could have done better.
You set unreasonably high expectations for yourself and then feel guilt and shame when you fall short.
No matter how hard you try to be perfect, it’s never enough, and you’re caught in a cycle of doubt and exhaustion.

You may have tried it but still feel stuck, anxious, or disconnected.
I understand how hard it is to balance faith and personal struggles, and I’m here to help.
Through faith-based therapy, we’ll work together to find healing, peace, and a deeper connection to God’s purpose for your life.
You don’t have to face this alone… let’s walk this journey together.

We’ll assess your symptoms and carefully choose the right medication, regularly checking in and adjusting as necessary.
Our sessions provide a safe space where you can openly discuss your progress, and I’ll support you with strategies to help manage any side effects or challenges.

I’m here to help you build and solidify the foundation that will make your love last.
As a board-certified psychiatric nurse practitioner and Christian counselor, I help Christian couples confront their struggles directly and heal them at the root with my program “Rooted in Love” and on-going counseling sessions to address specific pain points.

You’re strong, calm, and confident. That’s what the world sees.
But inside, you’re anxious and exhausted.
The weight of perfectionism, unresolved trauma, and constant pressure to meet the needs of those around you…
Your tank is empty.

Certified in Trauma Informed Spiritual Intervention
I provide a safe and supportive space where you can feel seen, heard, and understood – a place to explore your hopes, dreams, fears, and mistakes without judgment.
Using a combination of evidence-based techniques like CBT and mindfulness, we’ll reframe the negative thoughts and emotions keeping you from feeling grounded and reaching your full potential.
Along the way, we’ll incorporate faith-based principles that help you connect your mental and spiritual wellness.
It’s time to begin living the empowered and supported life you’ve dreamed of. Call now to get started.